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Self Love Tonic™
Here’s the thing about self-love—it’s not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface.
So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth and dive into all things holistic wellness, you’ve come to the right place.
Welcome to the Self Love Tonic™ Podcast.
www.selflovetonic.com/podcast
www.instagram.com/selflovetonicpod
Podcasting since 2023 • 29 episodes
Self Love Tonic™
Latest Episodes
27: Science-Backed Calm: Why Breathwork is More Than Just Woo-Woo
Disclaimer: The content of this episode is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider befor...
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Episode 27
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16:54
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26: Human Design: The Self-Awareness Blueprint You Didn't Know You Needed with Katie Rose
In this episode, I sit down with intuitive guide and human design expert Katie Rose to explore how Human Design can help us peel back the layers of who we’ve been told to be and reconnect with who we truly are.Katie breaks down the basic...
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Episode 26
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1:08:07
25. Embracing Authenticity + Uniqueness Through Style with Kaitlyn Steward
In this episode, I sat down with Kaitlyn Steward, a personal stylist and the founder of Hue & You Image Consulting, to talk about something that goes so much deeper than clothes—how style is directly connected to our sense of identity, self...
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43:32
24. Doomscroll Detox: Signs It's Time to Reduce Your Screen Time
In this episode, I’m opening up about something that’s been a personal struggle for years—and I know I’m not alone in it: being constantly plugged in.I’ve worked in marketing for over a decade, which means screen time has pretty much alw...
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Episode 24
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15:35
23. The Power of Cycle-Syncing + Living in Rhythm With Your Body's Wisdom with Poesy Roe
In this episode, I'm joined by Nashville-based poet, singer-songwriter, and professional makeup artist Poesy Roe—a radiant creative spirit whose work explores beauty, cyclical living, spirituality, and transformation.Together, we ...
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Episode 23
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51:44
