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Self Love Tonic™
Welcome to the Self Love Tonic podcast where we pull back the curtain on all things self-love, mental health and holistic wellness. I’m your host Christina Guzmán, a former clinical social worker on a mission to bring you the practices, stories and advice of inspiring women dedicated to helping you nourish your mind, body and spirit. Whether you’re seeking to cultivate a deeper relationship with yourself, regulate your nervous system or explore the latest in holistic wellness, you’ve come to the right place. So grab a drink, cozy up and get ready to embark on the journey of self-discovery, together.
www.selflovetonic.com/podcast
www.instagram.com/selflovetonicpod
Self Love Tonic™
05: My Birth Story + Impactful Lessons I learned In My First Year Of Motherhood
*Currently the Self Love Tonic™ Podcast*
*Early Episode Before Rebranding*
Our daughter turned 1 last Saturday and leading up to her party I was sitting in so many feelings. It’s such a strange thing to be able to say that this past year was the fastest year of my life but also the longest year. When I was pregnant I remember another Mom saying to me “the days are long, but the years are short” and I now understand what that means. I’ve spent a lot of time recently looking back at old videos and photos from when I was pregnant and from the first few months of Mia’s life which made me want to read my birth story again and I’m really glad that I did because leading up to her birthday, I couldn’t help but feel like it was my birthday too, which might sound a little weird at first, but recounting the process reminded me that the day she was born was the day that I was reborn.
So as I’ve just marked a year of earthside Motherhood, I thought it would be fun to share my birth story during this episode along with some of the most impactful lessons I’ve learned this past year.
Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
