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Self Love Tonic™
Here’s the thing about self-love—it’s not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface.
So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth and dive into all things holistic wellness, you’ve come to the right place.
Welcome to the Self Love Tonic™ Podcast.
www.selflovetonic.com/podcast
www.instagram.com/selflovetonicpod
Self Love Tonic™
28: Finale: The EKG That Changed Everything + A Big Announcement
Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life.
In This Episode We Chat About:
- The emotional and physical toll of stress, motherhood, and people-pleasing
- A candid recounting of a hospital visit that changed her perspective on life
- How breathwork helped her reclaim her nervous system and sense of peace
- The importance of listening to your body—and your inner voice
- A reminder of what really matters when everything feels overwhelming
- A powerful lesson about not waiting to go after the things that matter most
- A special announcement revealed at the end of the episode
Join the email list to stay in the loop about the book launch, new seasons and more here.
Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
